What are Starbucks Calories Egg White Bites?

Starbucks Calories Egg White Bites have become a popular snack option for those looking for a healthy and convenient treat. These bite-sized snacks are made with egg whites, which are a great source of protein and low in calories. They are perfect for on-the-go individuals who want to maintain a balanced diet without compromising on taste.

How Many Calories in Starbucks Calories Egg White Bites?

According to the official Starbucks menu, each serving of Calories Egg White Bites contains approximately 100 calories. This makes them a great choice for those who are watching their calorie intake while still enjoying a delicious snack.

Ingredients and Nutritional Information

Here is a breakdown of the ingredients and nutritional information for Starbucks Calories Egg White Bites:

As for the nutritional information, each serving of Calories Egg White Bites contains 100 calories, 2 grams of fat, 1 gram of saturated fat, 0 grams of trans fat, 0 grams of cholesterol, 150 milligrams of sodium, 5 grams of total carbohydrates, 1 gram of dietary fiber, and 10 grams of protein.

How to Prepare Starbucks Calories Egg White Bites

While Starbucks offers these bite-sized snacks ready-to-eat, you can also make them at home. Here’s a simple recipe to prepare your own Starbucks Calories Egg White Bites:

1. In a large bowl, whisk together the egg whites, flour, baking powder, and salt.
2. Stir in the vegetable oil and vanilla extract until well combined.
3. Preheat your oven to 350掳F (175掳C) and line a baking sheet with parchment paper.
4. Scoop the batter onto the prepared baking sheet using a spoon, forming small, bite-sized rounds.
5. Bake for 12-15 minutes, or until the edges are golden brown.
6. Remove from the oven and let them cool before serving.

Benefits of Eating Starbucks Calories Egg White Bites

Eating Starbucks Calories Egg White Bites offers several benefits:

• High Protein Content: With 10 grams of protein per serving, these bites are great for muscle repair and growth.
• Low in Calories: With only 100 calories per serving, they are perfect for those who are trying to maintain a healthy weight.
• Low in Fat: The use of vegetable oil ensures that these bites are low in fat, making them a healthier option compared to other snacks.
• Convenient: Whether you’re at home or on the go, these bite-sized snacks are easy to grab and enjoy.

Where to Buy Starbucks Calories Egg White Bites

Starbucks Calories Egg White Bites are available at most Starbucks locations. You can find them in the bakery section of the store. If you prefer to make them at home, you can purchase the ingredients from your local grocery store.

Conclusion

Starbucks Calories Egg White Bites are a delicious and healthy snack option for those looking to maintain a balanced diet. With their high protein content, low calorie count, and convenient packaging, they are a great choice for anyone who wants to enjoy a tasty treat without feeling guilty.