Understanding the 7-Eleven Big Bite Hot Dog with Bun

7-eleven big bite hot dog with bun calories,Understanding the 7-Eleven Big Bite Hot Dog with Bun Are you a fan of convenience stores and delicious snacks? If so, you might have come across the 7-Eleven Big Bite Hot Dog with Bun. This popular snack offers a quick and tasty bite, but how does it stack up in terms of calories and nutrition? Let’s dive into the details.

Calorie Content

The 7-Eleven Big Bite Hot Dog with Bun contains approximately 300 calories. This calorie count is relatively moderate compared to other fast-food options, making it a better choice if you’re watching your calorie intake.

Nutritional Breakdown

Nutrient Amount
Calories 300
Protein 12g
Carbohydrates 30g
Fat 15g
Sugar 3g

Ingredients

The 7-Eleven Big Bite Hot Dog with Bun is made with a classic all-beef hot dog, wrapped in a soft bun, and topped with a variety of condiments. Some of the common condiments include mustard, ketchup, onions, and relish. These ingredients add flavor and texture to the snack, but they also contribute to the calorie and fat content.

Portion Size

The 7-Eleven Big Bite Hot Dog with Bun is designed to be a single-serving snack. However, if you’re sharing or have a larger appetite, you may want to consider the portion size. The snack is typically served on a small paper plate, making it easy to eat on the go.

Comparison to Other Snacks

To give you a better perspective, let’s compare the 7-Eleven Big Bite Hot Dog with Bun to other popular snacks:

Snack Calories Protein Carbohydrates Fat
7-Eleven Big Bite Hot Dog with Bun 300 12g 30g 15g
McDonald’s Big Mac 540 29g 45g 25g
Banana 105 1g 27g 0.3g

Health Considerations

While the 7-Eleven Big Bite Hot Dog with Bun is a convenient and tasty snack, it’s important to consider its health implications. The high-fat content and added sugars can contribute to weight gain and other health issues if consumed in excess. Moderation is key when enjoying this snack.

Conclusion

The 7-Eleven Big Bite Hot Dog with Bun is a popular convenience store snack that offers a reasonable calorie count and a variety of flavors. However, it’s important to be mindful of the ingredients and portion sizes to maintain a balanced diet. Enjoy this tasty treat in moderation and make healthier choices when possible.