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Understanding the 7-Eleven Big Bite Hot Dog with Bun
Are you a fan of convenience stores and delicious snacks? If so, you might have come across the 7-Eleven Big Bite Hot Dog with Bun. This popular snack offers a quick and tasty bite, but how does it stack up in terms of calories and nutrition? Let’s dive into the details.
Calorie Content
The 7-Eleven Big Bite Hot Dog with Bun contains approximately 300 calories. This calorie count is relatively moderate compared to other fast-food options, making it a better choice if you’re watching your calorie intake.
Nutritional Breakdown
Nutrient | Amount |
---|---|
Calories | 300 |
Protein | 12g |
Carbohydrates | 30g |
Fat | 15g |
Sugar | 3g |
Ingredients
The 7-Eleven Big Bite Hot Dog with Bun is made with a classic all-beef hot dog, wrapped in a soft bun, and topped with a variety of condiments. Some of the common condiments include mustard, ketchup, onions, and relish. These ingredients add flavor and texture to the snack, but they also contribute to the calorie and fat content.
Portion Size
The 7-Eleven Big Bite Hot Dog with Bun is designed to be a single-serving snack. However, if you’re sharing or have a larger appetite, you may want to consider the portion size. The snack is typically served on a small paper plate, making it easy to eat on the go.
Comparison to Other Snacks
To give you a better perspective, let’s compare the 7-Eleven Big Bite Hot Dog with Bun to other popular snacks:
Snack | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
7-Eleven Big Bite Hot Dog with Bun | 300 | 12g | 30g | 15g |
McDonald’s Big Mac | 540 | 29g | 45g | 25g |
Banana | 105 | 1g | 27g | 0.3g |
Health Considerations
While the 7-Eleven Big Bite Hot Dog with Bun is a convenient and tasty snack, it’s important to consider its health implications. The high-fat content and added sugars can contribute to weight gain and other health issues if consumed in excess. Moderation is key when enjoying this snack.
Conclusion
The 7-Eleven Big Bite Hot Dog with Bun is a popular convenience store snack that offers a reasonable calorie count and a variety of flavors. However, it’s important to be mindful of the ingredients and portion sizes to maintain a balanced diet. Enjoy this tasty treat in moderation and make healthier choices when possible.