Bratz Bites Pizza Nutrition Label: A Detailed Overview

When it comes to convenience and taste, Bratz Bites Pizza is a go-to option for many. But what exactly is in this popular snack? Let’s dive into the nutrition label and explore the details.

Calories and Macros

Bratz Bites Pizza has 280 calories per serving, which is relatively high for a snack. However, it’s important to note that this is a single serving size. If you consume more than one, the calorie count will increase significantly. The macros are as follows:

Carbohydrates

With 35 grams of carbohydrates per serving, Bratz Bites Pizza is a decent source of carbs. However, it’s important to note that 20 grams of these carbs come from sugar. If you’re watching your sugar intake, this might not be the best choice for you.

Fiber

Bratz Bites Pizza contains 2 grams of dietary fiber per serving, which is a small amount. If you’re looking for a high-fiber snack, you might want to consider other options.

Protein

With 8 grams of protein per serving, Bratz Bites Pizza provides a moderate amount of protein. This can be beneficial if you’re looking for a snack that will help keep you feeling full for a longer period of time.

Fat

Bratz Bites Pizza contains 14 grams of fat per serving, which is a significant amount for a snack. However, it’s important to note that 6 grams of these fats are saturated, which can be harmful to your health if consumed in excess.

Sodium

With 580 milligrams of sodium per serving, Bratz Bites Pizza is relatively high in sodium. If you’re watching your salt intake, you might want to limit your consumption of this snack.

Other Ingredients

Bratz Bites Pizza is made with a variety of ingredients, including mozzarella cheese, tomato sauce, pepperoni, and a blend of spices. It’s important to read the ingredient list carefully if you have any dietary restrictions or allergies.

Is Bratz Bites Pizza Healthy?

Whether or not Bratz Bites Pizza is considered healthy depends on your individual dietary needs and goals. If you’re looking for a high-calorie snack that provides a moderate amount of protein and carbs, it might be a good option for you. However, if you’re watching your calorie, sugar, and sodium intake, you might want to consider other options.

Alternatives

If you’re looking for a healthier alternative to Bratz Bites Pizza, there are several options available. Some popular alternatives include:

• Whole grain crackers with hummus
• Vegetable sticks with a low-fat dip
• Low-fat Greek yogurt with fruit

Conclusion

Bratz Bites Pizza is a convenient and tasty snack, but it’s important to be aware of its nutritional content. By understanding the calorie, macro, and ingredient breakdown, you can make an informed decision about whether or not it fits into your diet.