Domino’s Parm Bites: A Detailed Look at Calories and More

Are you a fan of Domino’s pizza? If so, you might have come across their Parm Bites. These delightful little morsels are a favorite among many, but how much do you really know about them? Let’s dive into a comprehensive overview of Domino’s Parm Bites, focusing on their calorie content and other key details.

What Are Parm Bites?

Domino’s Parm Bites are a popular appetizer option that combines the classic flavors of pizza with the convenience of bite-sized pieces. Each bite is a crispy, golden-brown morsel, filled with a melty cheese blend and topped with a sprinkle of Parmesan cheese. They are often served with marinara sauce on the side for dipping.

Calorie Content

When it comes to calories, Domino’s Parm Bites are relatively high compared to other appetizers. According to Domino’s official website, a serving of Parm Bites contains approximately 210 calories. This serving size is typically around 6 pieces. However, it’s important to note that the calorie count can vary depending on the location and the specific preparation of the Parm Bites.

Size Calories Protein (g) Carbohydrates (g) Fat (g)
6 Pieces 210 6 15 12
12 Pieces 420 12 30 24

As you can see from the table, the calorie content increases with the number of pieces. If you’re watching your calorie intake, it’s best to enjoy Parm Bites in moderation.

Nutritional Information

In addition to calories, it’s important to consider the other nutritional aspects of Parm Bites. Here’s a breakdown of the nutritional information per serving (6 pieces):

Nutrient Amount
Calories 210
Protein 6g
Carbohydrates 15g
Fat 12g
Sugar 2g
Fiber 1g
Sodium 210mg

While Parm Bites are not particularly low in calories or nutrients, they can be a tasty treat in moderation. If you’re looking for a healthier option, consider sharing a serving with a friend or opting for a smaller portion.

Ingredients

Understanding the ingredients in Parm Bites can help you make informed decisions about your food choices. Here’s a list of the main ingredients:

  • Enriched wheat flour
  • Water
  • Vegetable oil (canola, soybean, and/or cottonseed oil)
  • Buttermilk
  • Yeast
  • Salt
  • Enzyme
  • Spices
  • Monocalcium phosphate
  • Ammonium sulfate
  • Calcium sulfate
  • Hydrogenated soybean oil
  • Whey