Introduction to TGI Friday’s Boneless Chicken Bites Air Fryer Recipe

Are you a fan of TGI Friday’s? Do you love the taste of their boneless chicken bites but wish you could enjoy them at home without the hassle of deep frying? Look no further! We have the perfect solution for you 鈥?the TGI Friday’s Boneless Chicken Bites Air Fryer recipe. This delicious and easy-to-make dish will bring the flavors of your favorite restaurant right to your kitchen. Let’s dive into the details of this mouthwatering recipe.

What You’ll Need

Before you start cooking, make sure you have all the necessary ingredients and equipment. Here’s what you’ll need for the TGI Friday’s Boneless Chicken Bites Air Fryer recipe:

Preparation

Start by preheating your air fryer to 375掳F (190掳C). While the air fryer is heating up, prepare the chicken bites. Cut the boneless chicken breasts into bite-sized pieces. In a large bowl, mix together the garlic powder, onion powder, paprika, salt, black pepper, and hot sauce. Add the chicken pieces to the bowl and toss them until they are well-coated with the seasoning mixture.

Coating the Chicken

In a separate bowl, whisk together the buttermilk, flour, and egg. Dip each chicken piece into the buttermilk mixture, ensuring they are fully coated. Then, roll the chicken pieces in the panko breadcrumbs until they are evenly covered.

Air Frying the Chicken Bites

Place the coated chicken pieces into the air fryer basket, making sure they are not overlapping. Cook the chicken bites for 10-12 minutes, flipping them halfway through the cooking time. The chicken should be golden brown and crispy on the outside, and fully cooked on the inside.

Serving Suggestions

Once the chicken bites are cooked, remove them from the air fryer and let them rest for a few minutes. Serve the TGI Friday’s Boneless Chicken Bites Air Fryer with your favorite dipping sauce, such as ranch, barbecue, or honey mustard. They are perfect as an appetizer or a side dish for your favorite meal.

Health Benefits

One of the best things about this recipe is that it’s a healthier alternative to traditional deep-fried chicken. By using an air fryer, you can achieve a crispy texture without the added oil and calories. This makes it a great option for those who are looking to enjoy their favorite flavors while still maintaining a healthy lifestyle.

Conclusion

Now that you have the TGI Friday’s Boneless Chicken Bites Air Fryer recipe, you can easily enjoy this delicious dish at home. With minimal effort and simple ingredients, you can recreate the flavors of your favorite restaurant in your own kitchen